FREE 14-DAY ONLINE MASTERCLASS
Discover How You Can Add Inches to Your Vertical & Start Dominating at the Net
... with our 5-Factor Model of Jump Performance.
Over the next 14 days, we'll show you the EXACT system we use to help volleyball players jump higher & become the player their team relies on in the big moments.
Register today! The course starts in...
Registration has closed!
To take part in our next cohort, please register for the waitlist.
Our next intake begins in just a few short weeks!
volleyball players coached
college
scholarships
spike touch improvement
Poor jump height can lead to:
Getting blocked or dug by defenders.
Having a tough time shutting down hitters at the net.
Losing playing time and missing out on big opportunities.
That's because how high you jump can mean the difference between getting stuffed and hitting nasty angles.
Why many training programs fail to create lasting results
A proven framework to consistently add inches to your vertical
The missing piece in so many jump training programs
What most athletes get wrong about sport-specific training
The only way to instantly add inches to your vertical
The one exercise you need to include if you want to jump higher
One thing you should stop doing if you want to jump higher
How to stop injuries from holding you back
Proven recovery methods used by the best athletes in the world
The difference between athletes who succeed and those who fail
But... why should you listen to us?
If we haven't met yet...
Hi, we're Tavis and Cody!
We’re a couple of strength and conditioning coaches and former college athletes who are hugely passionate about volleyball.
Together, we have over two decades of volleyball coaching and strength and conditioning experience.
We’ve worked with some of Canada’s top volleyball players, including the University of British Columbia Men’s Volleyball Team and the Canadian Women’s National Team.
We’ve also helped hundreds of local amateur volleyball players jump higher, hit harder, and play with less pain.
And we can't wait to do the same for you.

